Sunflower Seeds – Crunchy Boost for Your Health – 175g

Bullet Points: Sunflower Seeds

• Nutrient Powerhouse: Rich in vitamin E, magnesium, selenium, and healthy fats.
• Heart-Friendly: Contains unsaturated fats that promote cardiovascular health.
• Rich in Antioxidants: High in vitamin E and selenium to protect cells from damage.
• Boosts Energy: Provides protein, healthy fats, and B vitamins for sustained energy.
• Supports Skin Health: Vitamin E enhances skin elasticity and reduces signs of aging.
• Improves Digestion: Contains fiber to support gut health and prevent constipation.
• Strengthens Bones: Packed with magnesium and other minerals essential for bone health.
• Regulates Mood: High in tryptophan, which helps boost serotonin production for better mood.
• Anti-Inflammatory Benefits: Reduces inflammation due to its phytosterols and antioxidants.
• Versatile Snack: Enjoy raw, roasted, or added to salads, yogurt, or baked goods.