Tukh Malanga – Tiny Seeds with Tremendous Benefits – 200g each
₨ 450
✅ Expands in water & reducing overeating
✅ Naturally cools the body
✅ Slows sugar absorption & manage diabetes
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Bullet Points for Tukh Malanga Benefits
- 🌱 Rich in Nutrients: Packed with omega-3 fatty acids, fiber, and antioxidants.
- 💪 Boosts Energy: Enhances stamina and supports digestion.
- 🧘 Supports Weight Loss: Keeps you full for longer, helping with appetite control.
- ❤️ Heart Health: Promotes healthy cholesterol levels and supports cardiovascular health.
- 🌟 Cooling Effect: Naturally cools the body, making it perfect for summer drinks.
- 🧴 Skin Glow: Helps hydrate the skin and combat inflammation.
How to Use Tukh Malanga
- Basic Preparation:
- Soak 1-2 teaspoons of Tukh Malanga in a glass of water for 20-30 minutes.
- Let the seeds swell and form a gel-like texture.
- In Drinks:
- Add soaked Tukh Malanga to your favorite drinks like lemonade, milkshakes, or smoothies for a refreshing and nutritious boost.
- Weight Loss Drink:
- Combine soaked Tukh Malanga with a glass of warm water, a squeeze of lemon, and honey. Drink this before meals to reduce hunger pangs.
- Cooling Summer Drink:
- Add it to traditional drinks like Rooh Afza, sharbat, or chilled milk for a cooling effect during hot days.
- As a Thickener:
- Use it as a natural thickener for soups or sauces by blending it into a smooth paste.
