Flax Seeds – Tiny Powerhouse of health – 200 Grams

Key Points of Flax Seeds

• Rich in Omega-3 Fatty Acids: Excellent source of alpha-linolenic acid (ALA), promoting heart health.
• High in Fiber: Supports digestion, prevents constipation, and aids in weight management.
• Loaded with Lignans: Contains plant compounds with antioxidant and hormone-balancing properties.
• Supports Heart Health: Helps lower cholesterol and regulate blood pressure.
• Improves Skin and Hair: Provides essential nutrients for glowing skin and stronger hair.
• Helps Manage Blood Sugar: Slows down sugar absorption, beneficial for diabetics.
• Boosts Digestion: Promotes gut health with high fiber content.
• Anti-Inflammatory Properties: Aids in reducing inflammation in the body.
• Hormone Balance: Beneficial for women’s hormonal health during menopause or PMS.
• Versatile Superfood: Add to smoothies, oatmeal, baked goods, or sprinkle on salads for a nutrient boost.