Cinnamon Powder – Spicy Boost for Your Health – 175g

Key Points of Cinnamon Powder

• Rich in Antioxidants: Packed with powerful compounds that fight free radicals.
• Balances Blood Sugar: Helps regulate blood sugar levels and improve insulin sensitivity.
• Anti-Inflammatory Properties: Reduces inflammation and supports overall health.
• Boosts Heart Health: Lowers bad cholesterol (LDL) and raises good cholesterol (HDL).
• Supports Brain Function: Improves focus, memory, and cognitive function.
• Enhances Digestion: Aids in soothing digestive discomfort and promotes gut health.
• Natural Antimicrobial: Helps combat bacteria, fungi, and viruses.
• Promotes Weight Management: Reduces cravings and supports metabolism.
• Improves Skin Health: Antibacterial and anti-inflammatory properties benefit acne-prone skin.
• Versatile in Use: Perfect for drinks, meals, and natural remedies.

How to Use Cinnamon Powder

1. In Beverages
   • Add 1/2 teaspoon to tea, coffee, or warm milk for flavor and health benefits.
   • Make cinnamon-infused water by boiling cinnamon powder with water and drinking it warm.
2. In Smoothies
   • Blend 1/2 to 1 teaspoon into your morning smoothie for a sweet, spicy kick.
3. As a Topping
   • Sprinkle over oatmeal, yogurt, cereal, or fruit for added taste and nutrition.
4. Cinnamon Detox Drink
   • Mix 1 teaspoon of cinnamon powder with lemon juice and honey in warm water. Drink daily on an empty stomach.
5. As a Natural Sweetener
   • Use as a sugar substitute in recipes, beverages, and snacks.

Recommended Dosage

• 1/4 to 1/2 teaspoon per day is sufficient for general health benefits.
• Do not exceed 1-2 teaspoons daily to avoid potential side effects like liver strain.